Class meets Every Monday from 1:00pm - 2:00pm Beginning May 6th People with PD have been shown to respond favorably to the practice of Yoga. This class is suitable for people with PD as well as their caregivers. While yoga cannot reverse PD, it can ease symptoms by improving core strength, flexibility, and balance. Yoga will also decreases stress and bring calm to a busy mind, allowing for deeper relaxation. Katherine Florentine, ERYT500, has been practicing & teaching yoga for over 20 years. She studies therapeutic applications of Yoga with internationally recognized teachers, and offers classes and workshops nationally and in Australia. Cascade Yoga Studio 5060 Cascade Rd, SE, Suite G Grand Rapids, MI 49546 Contact Katherine at (616) 464-1610 or email: firstname.lastname@example.org Suggested donation: $5
This 45 minute movement class is designed to increase the flexibility, strength, balance, and coordination of persons with Parkinson’s Disease. The class progresses from seated exercises to standing exercises at a bar to movements across the floor, all to live piano accompaniment. Spouses, caretakers, and friends are all encouraged to participate!
Grand Rapids Ballet Meijer-Royce Center for Dance 341 Ellsworth Ave SW, Grand Rapids, MI 49503
The classes meet EVERY TUESDAY, from 12:00pm until 12:45pm.
Please reach out to Attila Mosolygo at AttilaM@grballet.com. The Grand Rapids Ballet Main Office Phone is: 616-454-4771, x17.