Where:

This class is led by Cathy Harro, Assistant Professor, Physical Therapy Program, Grand Valley State University.

Cook-DeVos Center for Health Sciences (CHS)
301 Michigan St NE, Grand Rapids, MI 49503

When:

The class meets EVERY MONDAY during the school year from 4:30pm until 5:45pm.

Additional Information:

There is an approval process: Contact Cathy at 616-331-5974 and she will follow up with you with an evaluation/screening appointment as well as describing the level of activity.  There is no charge and both men and women may participate. A doctor’s approval is required.

Where:

Tai chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson’s disease. A recent study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson’s disease.

The class is for beginners and is $40 for 10 weeks.

Where:

East Leonard Medical Complex
2680 Leonard St NE  Grand Rapids, MI 49525

When:

Classes meet every Monday, from 7:00pm until 8:00pm.

Additional Information:

For more information contact Ruth Kizer 616-866-4256 or Brenda Schroeder 616-866-1205 or 616-450-8944 or bschroeder@chartermi.net.

Bay County – Bay City
3rd Friday, 12:00 pm
Paramount Rehab Center
2535 22nd St
Bay City, MI 48708-7612
Megan Monroe, OTRL
mmonroe@prsmichigan.com
Bob Richard, PhD (989) 391-9892
rrichard@oldtymeradio.net

Muskegon: Parkinson's Pool Class
Exercise based class
Monday and Thursday from 11:00 am - 11:45 am
Generation Care-Muskegon
945 E. Sherman Blvd
Muskegon, MI 49444
$6.00 per class, can purchase a punch card-
for a slightly discounted per class rate
No monthly commitment required
We have the capabilities to run this class at our 
Generation Care Grand Haven location but haven't had enough interest

YMCA Jackson
127 W Wesley St
Jackson, MI 49201
Mon, Wed & Fri 11:00 am - 12:00 pm
Instructor Jennie Lapp (517) 784-9622

Marquette YMCA
1420 Pine St.
Marquette, MI 49855
Held on Mon, Wed & Friday
1:00 pm - 2:00pm
No fee
Details available on site
Contact Christina Bennett (906)227-9622

7 week course
Mon, Tues & Thurs (1:00 pm - 2:30 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

Class meets Every Monday from 1:00pm - 2:00pm
Beginning May 6th
People with PD have been shown to respond favorably to the practice of Yoga. This class is suitable for people with PD as well as their caregivers. While yoga cannot reverse PD, it can ease symptoms by improving core strength, flexibility, and balance. Yoga will also decreases stress and bring calm to a busy mind, allowing for deeper relaxation.
Katherine Florentine, ERYT500, has been practicing & teaching yoga for over 20 years. She studies therapeutic applications of Yoga with internationally recognized teachers, and offers classes and workshops nationally and in Australia.
Cascade Yoga Studio
5060 Cascade Rd, SE, Suite G
Grand Rapids, MI 49546
Contact Katherine at (616) 464-1610 or email: katherine.florentine@gmail.com
Suggested donation: $5

Health Innovation Coordinator
YMCA Ann Arbor
400 W Washington St
Ann Arbor, MI 48103
Mon, Wed & Fri 1:30 pm - 2:30 pm
Release/Permission from Physician required
Contact Ann Brennan (734) 661-8044
abrennan@AnnArborYMCA.org
Free to members, $30/mo for non-members

Christina’s Adult Ballet & More Studio

31531 West 13 Mile Road 

Farmington Hills, MI 48334

Most Mondays- 2:00pm 

$10 per class 

 For more information Call:

Terrye Mock- 248 505-3951 

Starting April 9th

Taught by Brandon Koepsell of Take Root

Mondays, 2:45-3:45pm

One Ford Place

1 Ford Place Detroit

Room 5C08

Free parking in 3rd street parking lot contact Shawn Bennis 313-874-4520

or email takerootdance@gmail.com for more info

View Flyer

Where:

This class is led by Cathy Harro, Assistant Professor, Physical Therapy Program, Grand Valley State University.

Cook-DeVos Center for Health Sciences (CHS)
301 Michigan St NE, Grand Rapids, MI 49503

When:

The class meets EVERY MONDAY during the school year from 4:30pm until 5:45pm.

Additional Information:

There is an approval process: Contact Cathy at 616-331-5974 and she will follow up with you with an evaluation/screening appointment as well as describing the level of activity.  There is no charge and both men and women may participate. A doctor’s approval is required.

Mondays and Thursdays 5:30-6:45
Rock Solid Wellness Studio 
1332 E Columbia Ave. 
Battle Creek, MI 49014
Call 269-420-6582 or www.rocksolidptstudio.com for info/questions
ASK Anne Clark for information on other exercise 
classes available in BC at 269-441-0920

Where:

Tai chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson’s disease. A recent study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson’s disease.

The class is for beginners and is $40 for 10 weeks.

Where:

East Leonard Medical Complex
2680 Leonard St NE  Grand Rapids, MI 49525

When:

Classes meet every Monday, from 7:00pm until 8:00pm.

Additional Information:

For more information contact Ruth Kizer 616-866-4256 or Brenda Schroeder 616-866-1205 or 616-450-8944 or bschroeder@chartermi.net.

Every Tuesday PWR! Class - 10:00 am
Every Thursday PWR! Cycle - 10:00 am
Members free,
Non-members $15 per class 
Genesys Athletic Club
901 Health Park Blvd.
Grand Blanc, MI 48439
Contact: Angee Ludwa @ 248-760-2019
or aludwa@comcast.net

3rd Tuesday, 10:00 am

Contact:  Anne Clark  (269) 441-0920

YMCA Tri-Cities
1 Y Dr.
Grand Haven, MI 49417
Contact: Erica Phelps
(616) 842-7051 ext. 224 
Permission from physician required
Classes run Tues, Thurs, & Friday
10:30 am - 11:15 am
$10 pass for non-members, free to members

Tuesdays 10:45AM – 12:00PM
Free and open to the public
Lead Teacher: Take Root Co-Director/Co-Founder Ali Woerner and/or Take Root Rehearsal Director Vivian Costello
Host organization: Take Root
Styles Taught: ballet, modern, jazz and tap.
Saint Joseph Mercy Oakland Hospital
Wellness Center
44405 Woodward Ave
Pontiac MI, 48341

Where: 

Metro Health Conference Center

2225 Byron Center Avenue, SW, Wyoming, MI 49519

When:

Every Tuesday 11:00 am - 12:00 pm

Additional Information:

The class is FREE but you must register by calling 616-252-7199

What:

This 45 minute movement class is designed to increase the flexibility, strength, balance, and coordination of persons with Parkinson’s Disease. The class progresses from seated exercises to standing exercises at a bar to movements across the floor, all to live piano accompaniment. Spouses, caretakers, and friends are all encouraged to participate!

Where:

Grand Rapids Ballet
Meijer-Royce Center for Dance
341 Ellsworth Ave SW, Grand Rapids, MI  49503

When:

The classes meet EVERY TUESDAY, from 12:00pm until 12:45pm.

Additional Information:

Please reach out to Attila Mosolygo at AttilaM@grballet.com.
The Grand Rapids Ballet Main Office Phone is: 616-454-4771, x17.

Rock Steady Boxing on Tues, Thurs & Sat
1 pm - 2:30 pm
Mailynn Pratt, Instructor (517) 240-9022
2151 Ferguson Rd.
Jackson, MI 49201

7 week course
Mon, Tues & Thurs (1:00 pm - 2:30 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

3rd Tuesday, 1:00 pm

Hannon House
4750 Woodward, Detroit MI 48201

Contact:

Gwen Willis 248-722-4085

Janet Whitaker 313-633-1212

Maria Dickerson 313-635-2878

3rd Tuesday at 1pm

*No meeting in June

Location:  McLaren Northern Michigan - Cheboygan Campus
                   3rd floor conference room
                   740 S. Main Street, Cheboygan MI 49721

Contact:  Chelsea LaLonde 231-627-7118 x 2164

Tuesdays and Fridays 2:00 – 3:15 PM
Saturdays 1:00- 2:15 PM
Free of charge
Lead Teacher: Marge Sklar
Sponsoring organizations: Dance Zone and Lake Superior Hospice
Dance Zone
1113 Lincoln Avenue
Marquette, MI 49855
For more information or to register please contact Marge Sklar at (906) 236-1457 
or via email by marge@dancezonemqt.org

3rd Tuesday, 2:00 pm

Joani Szczepanski (989) 893-1503

Area Agency on Aging Region 7

1615 S. Euclid, Bay City, MI 48706

No Meetings June, July & August

Tues & Thurs 4:00 pm - 5:00 pm
Free 1st session
6 Degree Burn Fitness Studio
1825 Brinston Dr.
Troy, MI 48083
Mike Demeter (248) 270-5676 (PD patient since 2012 – dedicated to improving the quality of life for people dealing with Parkinson’s)

Time:

Every 3rd Tuesday @ 12:30 pm

Meets:

Holiday Inn Express Hotel & Suites

55 Rapson Lane West

Bad Axe, MI 48413

Contact:

Annette Johnson @ 989-864-3779

Susan Arthur @ 800-843-6394 ext.1765

Human Development Commission @ 800-843-6394

3rd Tuesday, 6:00 pm

Valley Court Park Community Center

201 Hillside Court, East Lansing MI 48823

Contact person:  Jim Galloway (517) 930-4287

Where:
Spectrum Health Integrated Care Campus
Lower Level Conference Room
2750 East Beltline Ave NE
Grand Rapids, MI 49525

When:
This Support Group meets EVERY THIRD TUESDAY of EACH month, from 6:30pm until 8:00pm.

Additional Information:
Contact Nurse Navigator, Jody Van Halsema, 616.447.3471 (Jody.vanhalsema@spectrumhealth.org)

YMCA Jackson
127 W Wesley St
Jackson, MI 49201
Mon, Wed & Fri 11:00 am - 12:00 pm
Instructor Jennie Lapp (517) 784-9622

REGISTER HERE

REGISTER HERE

650 Letica Drive
Rochester, MI 48307
(248) 656-1403
Every Wednesday
12:30 pm - 1:30 pm
opcseniorcenter.org
Contact: Alli Woerner: takerootdance@gmail.com

Marquette YMCA
1420 Pine St.
Marquette, MI 49855
Held on Mon, Wed & Friday
1:00 pm - 2:00pm
No fee
Details available on site
Contact Christina Bennett (906)227-9622

3rd Wednesday, 1:00 pm

Independence Village Harmony Hall
255 Mayer Road, Frankenmuth MI 48734

Contact Marilyn Bernthal (989)652-2515

3rd Wednesday, 1:00 pm

Senior Center
140 S. Main St. Scottville, MI 49454

Facilitator: Jerry Chancellor, (231)462-3533

Chippewa County – Sault St. Marie
3rd Wednesay, 1:00 pm
Rene Shimmon (313)357-3407
Bayliss Library
541 Library Dr.
Sault Sainte Marie, MI 49783

What:

Helps achieve and maintain the highest level of physical functioning. This class is led by Physical Therapist very familiar with the needs of those with Parkinson's.  The class provides enjoyable exercise tailored to assist people with Parkinson’s improve balance, strength and motor functions. You may participate alone or bring a partner.

Where:

Mercy Saint Mary's Hauenstein

220 Cherry SE, Grand Rapids, MI 49503

When:

Class is offered EVERY WEDNESDAY and FRIDAY, from 1:15pm until 2:15pm

Additional Information:

Doctor’s approval in writing is required.  Cost is $3.00 per session or 11 classes for $30 prepaid.  A physician's note approving participation in the class is required.  Also, participants need to be safe for dynamic movement and balance activities or they are welcome to have a family member or caregiver guard them.   Music is used to stimulate effort and pacing, but this is not a dance class.   We strive to provide the foundational flexibility, strength, and balance control needed to keep posture erect and walking safe and stable. 

Wednesdays, 1:30 to 2:30 PM
Financial Support Provided, in part, by Parkinson’s Association of West Michigan
Head Teacher: Cathy Gamby
Assistant Head Teacher: MiMi Dunne
Accompanist: Karen Frederiksen
Coordinator and teacher: Janice White
Classes held at 
Spotlight Dance Academy 
1445 Columbus Avenue
Grand Haven, MI 49417
Classes are free, however donations are welcome.
Questions: DancingForParkinsons@gmail.com or 
call Jan at (616) 846-4097 
Vist our Website at: danceforpd.org
Please join us! All PD levels, plus family member or caregiver welcome. Call to confirm class dates.

Health Innovation Coordinator
YMCA Ann Arbor
400 W Washington St
Ann Arbor, MI 48103
Mon, Wed & Fri 1:30 pm - 2:30 pm
Release/Permission from Physician required
Contact Ann Brennan (734) 661-8044
abrennan@AnnArborYMCA.org
Free to members, $30/mo for non-members

3rd Wednesday, 2-4 pm

Location:  Bellaire Family Health Center,
4955 S. M-88, Bellaire MI 49615

Contact:  Linda Cran, (231)633-1237

Wednesdays, 3:00pm - 4:00pm
Turner Senior Resource Center
Sept 27-Nov 1
Jan 24-Feb 28
Mar 14-April 18
For more info and registration call: 
Rachel Dewees @ 734-998-9350

Beaumont Health System
3555 W. 13 Mile Rd
Neuroscience Center
Royal Oak, MI 48073
Weds 3:00 pm
$13.33 per class
Contact Jackie (248) 551-1000

Every 3rd Wednesday
5:00 pm to 7:00 pm
242 Church
Room # 4
7526 Grand River Ave
Brighton, MI 48114

Contact: Stuart Blatt, PT, PhD 810-923-8970

3rd Wednesday, 6:30 pm  

Monroe Charter Twp. Bldg Nature Ctr

4925 E. Dunbar Rd

Monroe, MI 48161

Contact:  Jennifer Traver (734)497-5683

MovingUP Together, a Michigan Parkinson Foundation Community for those diagnosed with PD and families who are 50 years of age or younger Third Wednesday, 7:00 pm

Salem United Church of Christ 33424 Oakland Street, Farmington MI 48335

Contact: Tim Andersson, Facilitator 248-962-3783 or Movinguptogether@gmail.com 

St. Irenaeus Church
771 Old Perch Rd.
Rochester Hills, MI 48309
Thursdays 9:30 am
Instructor Carol Schram (586) 453-2162

*Call to confirm class has not been cancelled due to church event

Every Tuesday PWR! Class - 10:00 am
Every Thursday PWR! Cycle - 10:00 am
Members free,
Non-members $15 per class 
Genesys Athletic Club
901 Health Park Blvd.
Grand Blanc, MI 48439
Contact: Angee Ludwa @ 248-760-2019
or aludwa@comcast.net

3rd Thursday at 10:00am

Tawas Area Presbyterian Church
2095 US-23
East Tawas, MI 48730

Rachel Haviland: 989-984-5292

*Meets April thru October

YMCA Tri-Cities
1 Y Dr.
Grand Haven, MI 49417
Contact: Erica Phelps
(616) 842-7051 ext. 224 
Permission from physician required
Classes run Tues, Thurs, & Friday
10:30 am - 11:15 am
$10 pass for non-members, free to members

Betsie Hosick Fitness Center
102 Airport Road
Frankfort, Michigan 49635
Every Thursday at 11:00 am
$7.50 for non-members. Free for members.
Call Jo-Ann Tarkington @ 231-352-9661

3rd Thursday, 11:00 am

West Shore Hospital Education Center, Room 1
1456 E. Parkdale, Manistee, MI 49660

Jeannie Lewis, (231)510-4986

West Bloomfield Henry Ford Hospital

Thursdays*  12:30 - 1:30pm at Vita

Instructor:  Terrye Mock 

Call:  248 505-3951

$10 per class (6 classes for $50)

*No class on Thursday Feb. 15

Thursdays, 1:00 pm
1st Presbyterian Church
323 Grand River Ave., Howell
Contact Jane Haessley (810)568-5055

Rock Steady Boxing on Tues, Thurs & Sat
1 pm - 2:30 pm
Mailynn Pratt, Instructor (517) 240-9022
2151 Ferguson Rd.
Jackson, MI 49201

7 week course
Mon, Tues & Thurs (1:00 pm - 2:30 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

3rd Thursday, 1:00 pm

St. John The Evangelist Church

614 Pine Street

Essexville, MI 48732

Contact:  Bob Richard  (989)391-9892

Kent County - Grand Rapids Provision
3rd Thursday, 1:00 pm
Erin Wallace (616) 307-0534
ewallace@provisionliving.com
Provision Living
820 Forest Hill Ave SE Ste A
Grand Rapids, MI 49546

3rd Thursday at 1:30 pm

Location: Ionia County Commission on Aging
115 Hudson Street, Ionia MI 48846

Call Retta McCaul (616)693-2121

Thursdays, 1:45PM – 2:30PM – 1/2 hour social time after class 
in the Bloomfield Township Senior Center Cafe
4/classes Non Res $24
FREE for Township Residents
Preregistration required – no drop-ins
Bloomfield Township Senior Center
4315 Andover Rd.
Bloomfield Township , MI 48302
Visit the website here.
For more information or to register please click here or call 248.723.3500

3rd Thursday, 2:00 pm

Trinity Lutheran Church
955 James Street, Frankfort MI 49635

Contact:  Fred Hough (231)882-4865

No meetings January - April

3rd Thursday, 2 pm

Leelanau Government Services Building
8527 E. Government Center Drive, Suttons Bay MI 49692

Contact: April Missias, Director: (231)256-8125

3rd Thursday at 3:30 p.m.

Location: Tamarac Center for Well Being

1401 W. Main St., Fremont, MI 49412

Contact: Michelle Klochack, RN - Michelle.klochack@spectrumhealth.org

Dancing with Parkinson’s
A Fun Way to Improve Movement
for people with Parkinson’s Disease and their Care Partners
When: Thursdays starting January 11 @ 4-5pm
Fridays starting January 12 @ 10-11am
Where: Friendship Village Fitness Center
1400 N. Drake Road, Kalamazoo
Cost: $5.00 per person per class (FV residents FREE)
To enroll, contact Nancy Schullery: (269) 372-7241 or nmsch1020@gmail.com

Tues & Thurs 4:00 pm - 5:00 pm
Free 1st session
6 Degree Burn Fitness Studio
1825 Brinston Dr.
Troy, MI 48083
Mike Demeter (248) 270-5676 (PD patient since 2012 – dedicated to improving the quality of life for people dealing with Parkinson’s)

St. John Macomb - Medical Center
12000 E. 12 Mile Road
Warren, MI 48093
Thursday 4:00 pm - 5:00 pm
Release/Permission from Physician required
(586) 573-5123

Brighton Adaptive Exercise Class
Every Thursday
4:00 pm to 5:00 pm
242 Church
Kids Community Room (in the basement)
7526 Grand River Ave
Brighton, MI 48114

Contact: Stuart Blatt, PT, PhD 810-923-8970

Mondays and Thursdays 5:30-6:45
Rock Solid Wellness Studio 
1332 E Columbia Ave. 
Battle Creek, MI 49014
Call 269-420-6582 or www.rocksolidptstudio.com for info/questions
ASK Anne Clark for information on other exercise 
classes available in BC at 269-441-0920

Dancing with Parkinson’s
A Fun Way to Improve Movement
for people with Parkinson’s Disease and their Care Partners
When: Thursdays starting January 11 @ 4-5pm
Fridays starting January 12 @ 10-11am
Where: Friendship Village Fitness Center
1400 N. Drake Road, Kalamazoo
Cost: $5.00 per person per class (FV residents FREE)
To enroll, contact Nancy Schullery: (269) 372-7241 or nmsch1020@gmail.com

Exercise based class with educational, speech,
and cognitive components
Runs on a 6 week basis
every Friday from 10:30 am - 11:30 am
Generations Care-Muskegon
945 E. Sherman Blvd
Muskegon, MI 49444
Ability to run class at Generation Care clinic as well
$48.00 for 6 week class
Need to call for availability and when the next class is starting
(231) 737-4373

YMCA Tri-Cities
1 Y Dr.
Grand Haven, MI 49417
Contact: Erica Phelps
(616) 842-7051 ext. 224 
Permission from physician required
Classes run Tues, Thurs, & Friday
10:30 am - 11:15 am
$10 pass for non-members, free to members

YMCA Jackson
127 W Wesley St
Jackson, MI 49201
Mon, Wed & Fri 11:00 am - 12:00 pm
Instructor Jennie Lapp (517) 784-9622

7 week course
Mon, Tues & Thurs (1:30 pm - 3:00 pm)
Friday (11:00 am - 1:00 pm)
$147.50 non-member fee
Instructors: Patrick & Jason
Beverly Hills Club
31555 Southfield Rd
Beverly Hills, MI 48025
beverlyhills@rsbaffiliate.com

Marquette YMCA
1420 Pine St.
Marquette, MI 49855
Held on Mon, Wed & Friday
1:00 pm - 2:00pm
No fee
Details available on site
Contact Christina Bennett (906)227-9622

What:

Helps achieve and maintain the highest level of physical functioning. This class is led by Physical Therapist very familiar with the needs of those with Parkinson's.  The class provides enjoyable exercise tailored to assist people with Parkinson’s improve balance, strength and motor functions. You may participate alone or bring a partner.

Where:

Mercy Saint Mary's Hauenstein

220 Cherry SE, Grand Rapids, MI 49503

When:

Class is offered EVERY WEDNESDAY and FRIDAY, from 1:15pm until 2:15pm

Additional Information:

Doctor’s approval in writing is required.  Cost is $3.00 per session or 11 classes for $30 prepaid.  A physician's note approving participation in the class is required.  Also, participants need to be safe for dynamic movement and balance activities or they are welcome to have a family member or caregiver guard them.   Music is used to stimulate effort and pacing, but this is not a dance class.   We strive to provide the foundational flexibility, strength, and balance control needed to keep posture erect and walking safe and stable. 

Health Innovation Coordinator
YMCA Ann Arbor
400 W Washington St
Ann Arbor, MI 48103
Mon, Wed & Fri 1:30 pm - 2:30 pm
Release/Permission from Physician required
Contact Ann Brennan (734) 661-8044
abrennan@AnnArborYMCA.org
Free to members, $30/mo for non-members

Tuesdays and Fridays 2:00 – 3:15 PM
Saturdays 1:00- 2:15 PM
Free of charge
Lead Teacher: Marge Sklar
Sponsoring organizations: Dance Zone and Lake Superior Hospice
Dance Zone
1113 Lincoln Avenue
Marquette, MI 49855
For more information or to register please contact Marge Sklar at (906) 236-1457 
or via email by marge@dancezonemqt.org

Tuesdays and Fridays 2:00 – 3:15 PM
Saturdays 1:00- 2:15 PM
Free of charge
Lead Teacher: Marge Sklar
Sponsoring organizations: Dance Zone and Lake Superior Hospice
Dance Zone
1113 Lincoln Avenue
Marquette, MI 49855
For more information or to register please contact Marge Sklar at (906) 236-1457 
or via email by marge@dancezonemqt.org

Rock Steady Boxing on Tues, Thurs & Sat
1 pm - 2:30 pm
Mailynn Pratt, Instructor (517) 240-9022
2151 Ferguson Rd.
Jackson, MI 49201

Where:

This class is led by Cathy Harro, Assistant Professor, Physical Therapy Program, Grand Valley State University.

Cook-DeVos Center for Health Sciences (CHS)
301 Michigan St NE, Grand Rapids, MI 49503

When:

The class meets EVERY MONDAY during the school year from 4:30pm until 5:45pm.

Additional Information:

There is an approval process: Contact Cathy at 616-331-5974 and she will follow up with you with an evaluation/screening appointment as well as describing the level of activity.  There is no charge and both men and women may participate. A doctor’s approval is required.

Where:

Tai chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson’s disease. A recent study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson’s disease.

The class is for beginners and is $40 for 10 weeks.

Where:

East Leonard Medical Complex
2680 Leonard St NE  Grand Rapids, MI 49525

When:

Classes meet every Monday, from 7:00pm until 8:00pm.

Additional Information:

For more information contact Ruth Kizer 616-866-4256 or Brenda Schroeder 616-866-1205 or 616-450-8944 or bschroeder@chartermi.net.