Exercise and Movement Programs

Schedule: New sessions will begin the 1st of every month Monday and Friday: 2:00pm - 3:30pm Assessments needed before beginning this class

Address: The Hawk - Farmington Hills Community Center 29995 W. 12 Mile Rd

City: Farmington Hills

State: Michigan

Zip Code: 48334

Location Map:

Additional Information:

Fees:

Resident: $60

Non-Resident: $68

Type:

Exercise

Schedule: Level 3 and 4: Parkinson Exercise on Tuesdays and Thursdays and Yoga on Wednesday: 1:30 PM – 2:45 PM Level 1 and 2: Parkinson Exercise on Tuesdays and Thursdays and Yoga on Wednesday: 3:00 PM – 4:15 PM

Address: 1827 N. Squirrel Rd

City: Auburn Hills

State: Michigan

Zip Code: 48326

Location Map:

Additional Information:

Please contact Deb Colling at (248) 315-3068 for an assessment and class placement

Session Fees:

Resident: $84 (4 week month) $105 (5 week month)

Non Resident: $108 (4 week month) $135 (5 week month)

Drop-ins available with approval $10

PWR! Moves Session begin the first week of each month Fridays 10:30AM – 11:30AM

Fees:Resident: $28 Non-Resident: $36 Drop-ins available $1

Type:

Exercise

Schedule: Dance For Parkinson's on Mondays from 12:30 pm - 1:30 pm Stretch and Strength for PD on Tuesdays from 9:30-10:30 am. Boxing for Parkinson’s on Tuesdays from 12:00-1:00 pm. PWR! Moves on Wednesdays from 12:30-1:30 pm. Each session is 4 classes for $32 and is ongoing.

Address: 650 Letica Drive

City: Rochester

State: Michigan

Zip Code: 48307

Location Map:

Additional Information:

OPC Senior Center(248) 656-1403 opcseniorcenter.orgContact: Alli Woerner: takerootdance@gmail.com

Type:

Exercise
Dance

Schedule: Tuesdays and Thursdays 2:00pm – 3:00pm

Address: 925 N Lapeer Rd, Suite 113

City: Oxford Charter Township

State: Michigan

Zip Code: 48371

Location Map:

Additional Information:

Located at The Giving Tree Collective

Instructors Angee Ludwa, MPT and Carol Schram, BS, CPTCost $18 per session or 8 classes for $115.00Cost includes initial assessment Bring your own Yoga mat. Classes begin November 2, 2021

Type:

Exercise

Schedule: Classes will be held on the following dates from 11am-12pm: November 13th December 11th January 8th February 12th March 5th April 9th May 14th

Address: Oakland University 371 Varner Drive Varner Hall Rm 132

City: Rochester

State: Michigan

Zip Code: 48309

Location Map:

Additional Information:

Contact Ali Woener takerootdance@gmail.com

Dance for Parkinson's Disease classes will now be held in person free of charge at Oakland University, Varner Hall, 371 Varner Drive, Rochester, MI 48309-4485 in Studio 132.

Classes are free and will be taught by our Dance for PD faculty!

Participants will be required to complete the health survey linked below prior to taking class. https://www.takerootdance.com/danceforpd

Type:

Dance

Schedule: Wednesdays 2-3pm Beaumont Health and Wellness Center-Coolidge 4949 Coolidge Hwy Location: Neuro Gym II First Class May 19, 2021 Cost per class is $14.00 For more information, call 248-655-5820

Address: Beaumont Health and Wellness Center 4949 Coolidge Hwy.

City: Royal Oak

State: Michigan

Zip Code: 48073

Location Map:

Additional Information:

Our classes are taught by physical and occupational therapists.

Click here to view flyer

Type:

Exercise

Oakland County

Farmington Hills: Boxing and Exercise for PD

Auburn Hills Community Center: Parkinson’s Exercise and Yoga

Rochester: Older Person's Commision (OPC)

Oxford Charter Township: PWR Moves, Exercise for People with Parkinson’s

Rochester: Dance for Parkinson's hosted by Take Root

Royal Oak: Beaumont Health and Wellness Center-Coolidge

Helpful Links

Contact Us

Our Partners