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Exercise and Movement Programs

Kent County

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Schedule: Tuesdays 4:00pm-5:00pm Weekly Sessions - $25.00/month Contact: 616-866-6859
Address: 521 E. Division NE
City: Rockford
State: Michigan
Zip Code: 49341
Location Map:
Additional Information:

Weekly sessions, $25.00/month

Sessions resuming Feb 23, 2021

To reserve a spot, contact 616-866-6859

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Type:
  • Exercise
Schedule: Starts the week of April 18th 8-week sessions 60 minute class Free of charge Reservation are Required (space is limited)
Address: 475 Lake Michigan Drive NW
City: Grand Rapids
State: Michigan
Zip Code: 49504
Additional Information:

Contact: Trish Harrison 616-855-9536

tharrison@grymca.org

Type:
  • Exercise
Schedule: Classes meet Every Monday from 7:00pm - 8:00pm
Address: East Leonard Medical Complex 2680 Leonard St, NE
City: Grand Rapids
State: Michigan
Zip Code: 49525
Location Map:
Additional Information:

Tai chi, a balance-based exercise, is one non-pharmaceutical therapy which has been studied in patients with Parkinson's disease. A recent study in the New England Journal of Medicine concluded that Tai Chi may improve balance and prevent falls among people with Parkinson's disease. The class is for beginners and is $40 for 10 weeks. For more information contact: Ruth Kizer (616) 866-4256 or Brenda Schroeder (616) 866-1205 or (616) 450-9844 or bschreoder@chartmi.net

Type:
  • Exercise
Address: West Michigan, LLC 6538 Division Ave S
City: Grand Rapids
State: Michigan
Zip Code: 49548
Location Map:
Additional Information:

westmichigan@rsbaffiliate.com  (616) 634-4250

Type:
  • Exercise
Schedule: Meets Every Tuesday 12:00pm - 12:45pm
Address: Meijer-Royce Center for Dance 341 Ellsworth Ave, SW
City: Grand Rapids
State: Michigan
Zip Code: 49503
Location Map:
Additional Information:

This 45 minute movement class is designed to increase the flexibility, strength, balance, and coordination of persons with Parkinson's Disease. The class progresses from seated exercises to standing exercises at a bar to movements across the floor, all to live piano accompaniment. Spouses, caretakers, and friends are all encouraged to participate!

Grand Rapids Ballet Contact Attila Mosolygo at AttilaM@grballet.com

The Grand Rapids Ballet Main Office phone is: (616) 454-4771 ext. 17

Type:
  • Dance
Schedule: Class meets Every Monday during the school year from 4:30pm - 5:45pm
Address: Grand Valley State University Cook-DeVos Center for Health Sciences (CHS) 301 Michigan St, NE
City: Grand Rapids
Zip Code: 49503
Location Map:
Additional Information:

There is an approval process: Contact Cathy at (616) 331-5974 and she will follow up with you with an evaluation/screening appointment as well as describing the level of activity. There is no charge and both men and women may participate. A doctor's approval is required.

Type:
  • Exercise